Account number for payments 02-0576-0167858-03

Opening Hours

MON 8.00am – 6.00pm

TUE 8.00am – 6.00pm

WED 8.00am – 6.00pm

THU 8.00am – 6.00pm

FRI 8.00am – 5.00pm

Public Holidays - Closed


107 Mana Esplanade

Paremata, Porirua 5026

Phone: 04 233 8019 (8.00am - 5.00pm daily)

Fax: 04 233 8056

Health Improvement Practitioner

Fiona is a Health Improvement Practitioner and a Professional Counsellor. She has a lot of experience and is part of our team here.

Fiona is here to help and support you as a patient with any problem you or a family member has. Some areas that may concern you could be:

Stress, Anxiety, Addictions, Medical Conditions, Depression, Job or Relationship issues, School or Training Issues, Mental Health, Pain, Sleep, Parenting, Children’s Behaviour, Grief etc.

A 20 minute consultation will provide you with time to talk about the problem bothering you, and with Fiona, come up with a plan that is meaningful and helpful. Once seen, you are free to make other appointments with Fiona.

This service is free for our patients here at Mana Medical Centre and you can make it on the same day as you see your nurse or doctor, so ask your nurse, doctor or receptionist, if you would like to speak to Fiona.

Her days here are Wednesday, Thursday, Friday.