Ph 04-233 8019

Contact details

Opening Hours

MON 8.00am – 6.00pm
TUE 8.00am – 6.00pm
WED 8.00am – 6.00pm
THU 8.00am – 6.00pm
FRI 8.00am – 5.00pm
Public Holidays - Closed


107 Mana Esplanade
Paremata, Porirua 5026
Fax: 04 233 8056

What’s New


At this stage the Flu Vaccine will NOT be available in New Zealand until mid to late April. Once the vaccine has arrived we will post notification on our website and will send a message to all our patients registered with ManageMyHealth

Online easy booking now available

Easy booking is now available to all our registered patients. This service is for all non-urgent GP Appointments, if you require an extended appointment or other service please call our reception team on 04 2338019

Information about Meningitis and to offer to vaccinate teenagers leaving school

Bacterial Meningitis is a serious infection caused by 13 strains of meningococcus, and is more common in young adults living in communal accommodation such as student hostels.
Please click here for more information.

If you have any further questions please contact our nurses: 04 2338019 or call reception today to book an appointment

Health Care Online

Manage My Heath (MMH)  is a new online service that gives you

  • the freedom to manage your health needs – and that of your family anytime, anywhere
  • access to your medical records – view medical conditions, lab results, immunisation records, allergies, prescriptions and share health information as required with other healthcare providers
  • online tools to improve your health and track your progress online

MMH is available to you right now. All you need to do is ask at reception or  Click here for a brochure. The registration process is quick and easy.

National Enrolment Services

We have moved on to the Ministry of Health’s new National Enrolment System – as part of this we need to check we have your most recent details so your National Health Index Number can be validated. Please do not be offended if we ask you to confirm your details.