Account number for payments 02-0576-0167858-003

Opening Hours

MON 8.00am – 6.00pm

TUE 8.00am – 6.00pm

WED 8.00am – 6.00pm

THU 8.00am – 6.00pm

FRI 8.00am – 5.00pm

Public Holidays - Closed


107 Mana Esplanade

Paremata, Porirua 5026

Phone: 04 233 8019 (8.00am - 5.00pm daily)

Fax: 04 233 8056

Latest News and Information

Flu Vaccinations

Just to let you all know we now have a good supply of flu vaccines for patients 3 years and over.
If you haven’t had your flu vaccine as yet please call the practice on 04 2338019 to make your appointment.


As you are aware Coronavirus is here to stay for a while and it is an important illness that we need to be planning for as a nation

Our aim is to provide healthcare to all that need it. During a pandemic it is very important to reduce the spread of the disease and to protect the healthcare workers so we can care for you.

The government launched a  website on all things COVID-19, visit

For advice please call Healthline on 08003585453

If you have been advised by the healthline team to see your GP, please stay home and call us on 04 2338019 and speak to one of our health professionals.

Increased use of repeat prescriptions without being seen.

We have turned off the appointment booking feature on MMH, requiring all bookings to be made through our reception team only As we need to screen all appointment by asking a list of questions. This is in place to protect us all.


For further information from the Ministry of Health please click here 

Please click here for a good resource for kids on Covid19.

If you are having any anxiety issues this site may assist you and your family.

FACE COVID – How to respond effectively to the corona crisis click here 

Repeat Scripts

We are now sending all our scripts electronically to a pharmacy of your choice. When requesting a repeat script it is very important to supply us with the name of the pharmacy you wish us to send your script. If you don’t provide us with a pharmacy we will be sending the script by default to Mana Pharmacy. This new process should assist us all in improving the script request service to you.